MX Podcast with Dan Roberts
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
MX Podcast with Dan Roberts
A scientific and holistic approach to your weight loss
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Dan Roberts
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Season 1
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Episode 10
[Also available to watch on youtube: @danrobertstv]
In this episode, I discuss the 4 pillars of weight loss and share the tips and insights I have learned over the years to make it easier for you to lose weight and keep it off.