MX Podcast with Dan Roberts
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
MX Podcast with Dan Roberts
Exercise & Pregnancy with Katelyn Faison
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Dan Roberts
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Season 1
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Episode 6
My friend and collegue, the NYC based Personal Trainer & Exercise Physiologist Katelyn Faison joins the show to discuss pre & post natal exercise. In todays episode she discusses the current guidelines, why you must listen to your body and shares important exercises and answers some listeners questions.
To find about more about Kateyln and her online pre/post natal coaching services please visit www.faisonmethod.com and follow her in insta @faisonmethod.