MX Podcast with Dan Roberts
An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.
MX Podcast with Dan Roberts
Starting your own Fitness challenge
•
Dan Roberts
•
Season 1
•
Episode 5
In todays episode I talk about the benefits of a fitness challenges and why you should start one tomorrow!