[Also available to watch on youtube: @danrobertstv]
Svava Sigbertsdottir is an Icelandic Personal Trainer based in London, the creator of the Viking Method and Author of the Viking Method Book.
We've been friends/drinking buddies for a few years now and I'm a big fan of her and her work.
In today's episode (which was recorded as a live interview for YouTube) we talk about. life, fitness, business, mindset. resilience, the toxicity of the body positivity movement, why we both hate motivational quotes! and we muse over the perils of fame, dealing with stress, success and failure and the importance of exercise.
It's a candid conversation which I know you'll enjoy !
Find out more about Svava at : www.thevikingmethod.com
Dan Roberts, CSCS
Personal Trainer | London
Host of the MX Podcast
Creator of Methodology X™
Creator of NUK SOO™
Managing Director of www.DanRobertsGroup.com